More Passive Poses, Some Active
Primarily uses static, passive holds with longer durations.
Focuses on: Mindfulness and breath work
Ideal for: Recovery and easing tension
DAILY MOBILITY FOR EVERY HUMAN.
GUIDED ROUTINES THAT BOOST FLEXIBILITY + SPEED RECOVERY. ON THE NEW PLATFORM
Trusted by thousands worldwide
-
#1 Mobility
Top-rated mobility tools for modern teams.
-
Built for Your Comeback
Helping you get back to doing what you love.
-
Trusted by 20,000+ Members
Active community using us every single day.
Stretch, recover, move. On any device.
Expert-led mobility sessions blend stretching, mobility work, and recovery science to erase tightness, boost performance, and build lasting strength.
No gear needed. Access from iPhone, Android, tablet, or desktop.
-
Flexibility + mobility
Loosen tight hips, hamstrings, and shoulders.
-
Improved performance
Move better in training and everyday life.
-
Calm + mindfulness
Reduce stress with guided breathwork and pacing.
-
Accelerated recovery
Ease soreness and bounce back faster.
Elevate performance + recovery with KYNX Mobility
Stream anywhere. Sessions that fit your day.
Build your custom mobility program.
Create a routine that fits your body, schedule, and goals — accessible on any device.
Tip: choose up to three focus areas to personalize your plan.
Days of week
Total time per day
Length of program
3 weeks
More Active Poses, Some Passive
Prioritizes dynamic, active sequences with shorter holds.
Focuses on: Activation and priming the body
Ideal for: Pre-activity or corrective mobility work
Start your tailored plan with Elastafy Mobility
Stream anywhere. Progress you can feel in minutes a day.
What people say about KYNX
Real results from real members using our mobility platform on any device.
4.9/5
98% 5-star ratings
Daily mobility sessions designed by experts.
Smart, guided videos matched to your goals and schedule. Tap play on any device, follow along, and feel better in minutes.
Start now →Personalized warm-up + cooldown
Trainer-built prep and recovery flows tailored to your focus areas so you’re ready to move and recover faster.
Extensive movement library
Clear demos and progressions for every move—scaled options for any level so you can start today.
Expert-programmed paths
Follow week-by-week tracks that unlock range, reduce pain, and build durable flexibility.